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Group Classes

In the Euforie fitness we offer you a huge amount of group classes under the supervision of energetic and professional instructors. In our timetables you can find the slow classes – Powe Yoga, Pilates, Bosu, etc., as well as the fast ones – FitBox, Trampolines,TRX, Problem Parts and many others. You can try the brand new fitness group classes as well – Pound and Flexibility Training. You can expect a lot of unique experiences and fun including hard work. Not only you will exceed your fitness goals but also relax your mind, meet new and interesting people and forget the stress outside the fitness.

Booty Lift

The Booty Lift group class is an intensive exercise program focused on strengthening and shaping the muscles of the lower body, especially the gluteal muscles

Bosu

A studio lesson based on a balance workout during which you will shape your whole body

Belly-Buttocks

A lesson focused on a complex belly and booty workout

Fitbox

A dynamic class which combines martial arts and full body workout

Functional Training

A high-quality training which lets you develop your strength, endurance and fitness

Physio Fitness

Classes taught according to developmental kinesiology and other concepts of physiotherapy

Hard Core

A workout circuit programme which improves your fitness and endurance

Hit-dance

A dynamic class which combines dance, aerobic and weight training

Yoga

A modern approach to yoga which works with the dynamic changing of each position

Yoga Power Sculpt

Power Sculpt Yoga is a dynamic fitness program that combines traditional elements of yoga with weight training and cardio exercises

Circuit Training

A dynamic lesson based on the changing of stands which develops your strength, fitness and endurance

Pilates

A balance workout system which improves your body posture and flexibility

Problem Parts

A studio class which forms your belly, booty and thighs

RHYTMIO

RHYTMIO DANCE FITNESS is a unique Dance fitness program with the atmosphere of a dance party, packed with energy, fun choreographies and musical remixes.

Tabata

An interval training which helps your burn your calories faster than ever!

Trampolines

A brisk workout which effectively combines fast and slow jumps

TRX

A suspension system for a workout session with your own bodyweight

Suspension system (TRX)

A suspension workout system which allows you to train just with your body

Healthy Back

A group class which is primarily focused on the elimination of muscle imbalances that leads to chronic back pain

Zumba

A dance class full of good vibes and music

Timetable

https://rezervace.euforie.cz/en/euforie/rozvrh-hodin