Gym

Our modern gyms are equipped with classic exercise machines, benches, dumbbells, cardio zone with treadmills, cyclo-trainers, spinning bikes, rowing machines and cross trainers. You can find a functional training zone kitted out with the newest fitness and rehabilitaion tools from all over the world – TRX, Jungl-Sports, kettlebells, gymballs, overballs, Bosu, flexi-bars, sandbags, aquabags, expanders, medicineballs, bakka boards, plyometric boxes and gymnastic rings. In the gym at Prague 5 –Smíchov, there is a unique multifunctional wall system – Kinesis, intended for a complex training for both professional athletes, and general public. In the gym at Prague 3–Žižkov, you can use an outdoor gym which looks over the Žižkov television tower and the Parukářka park.