Zumba is a dancing class full on energy, good vibes, and unbelievably catchy music, which combines latino dance moves with aerobic exercise. You will work on your dreamt-of form in a playful and funny way and leave the class completely loaded with the positive energy and in a spectacular mood. Zumba choreography is easy to learn and the pace is constantly changing during the class. Flood of endophins is fully guaranteed.
What can I gain from Zumba?
Joy, satisfaction, energy boost and last but not least gentle and natural weight loss.
Is Zumba the right workout for me?
Zumba is intended for everyone disregarding sex, age, weight or body fitness. You do not need to have any dance experience or special workout abilities. The joyful and energic music will make your body move straigh away.
What do I need for Zumba?
Comfortable gym clothes, clean sports shoes with the flexible sole. Also a towel and a bottle of water.
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