Problem Parts aka Pépéčka (Czech abbreviation P.P.) is a workout class which consists of dynamic warm up followed by funtional strenght workout focused on forming and strengthening of womens problem parts. Do not expect any hard choreography but aerobic warm up to motivating music instead which kick-starts the burning of redundant fat. Afterwards you will sweat while completing strenght exercise especially composed together which will shape your belly and butt.
What can I gain from Problem Parts?
Thanks to regular Problem Parts workout your fitness will get better and at the same time your butt, thighs, belly and arms will get in shape effectively. No more loose butts and unattractive bellies.
Is Problem Parts class the right workout for me?
Problem Parts class is intended for women of all ages who want to get lean, work out hard and strengthen their body and leave the class full of endorphins. For safety reasons, children under 10 years of age (even if accompanied by an adult) are not allowed to attend group lesson. We do not recommend that children and teenagers aged 10-14 attend this group lesson.
What do I need for Problem Parts class?
For this class you will need comfortable sports clothes, sturdy indoor sports shoes, a towel and a bottle of water.
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