Home / Fitness / Group Classes / SALSATION®

SALSATION® is a fun dance training that combines dance with functional training, using musicality and lyrical expression. The name SALSATION® comes from two words: SALSA = Mexican sauce as a blend of different styles, rhythms and cultures, and SENSATION = a sense of movement awareness and control of one's own body and feelings. SALSATION® differs from other dance&fitness programs by using lyrical expression and musicality. Each song contains an interesting story told by dancing and using different beats.

What can I gain from SALSATION®?

You will be improving your own range of physical abilities, developing a sense of rhythm, strengthening your body using Latino music and interesting choreographies, improving mood, and for some learning Spanish.

Is SALSATION® the right workout for me?

SALSATION® is for everybody who wants to move, enjoys dancing and music. The classes are suitable for beginners who did not have anything previous experience with dancing.

What do I need for SALSATION®?

You will need good mood and a smile on your face, comfortable clothes, shoes, towel and a bottle of water.


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4x in Prague / 7 days a Week

4x in Prague

Pitterova 2878/5
(Sport Club Žižkov Areal)
+420 776 061 092

Na Pankráci 1598/78
(2 min. from the Pankrác metro station)
+420 733 612 093

Štefánikova 43a
(Arbesovo nam.)
+420 608 061 091

Sokolovská 131/86
(tram stop Křižíkova)
+420 739 606 090

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