Personal Training

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Personal training is led by a professional trainer who has appropriate education and special knowledge from the area of sports and nutrition. The training programme is made-to-measure according to your individual goals and possibilities. The trainer pays attention exclusively to you and guides you through the workout, corrects and motivate you, sets the exercise intensity, content, load and selects suitable tools. Thanks to the advantages listed above, you will make your dream come true even faster. We will recommed you a personal trainer if you want to lose weight, shred your abs, gain muscles, remove the back ache, get ready for a marathon, learn how to do exercise properly or just unwind and all of that according to your requirements. Be ready for a lot of fun and, at the same time, a lot of sweat. Be fit and healthy! 

What can I gain from personal training?

Personal trainings with our qualified trainers will help you reach your goals fater and more effectively. You can look forward to a professional guidance, creative attitude and continuous evaluation of your personal results. Under the expert supervision, all your health problems will be ditched, you will get in shape and eliminate all the muscle dysbalances, improve your physical condition and unwind at the same time.

Is personal training the right exercise for me?

Personal trainings are intended for everyone. It does not matter if you have a sedentary job, suffer from obesity; if you are a full-time mom or an active sportsman who needs a professional guidance. Our trainers will prepare a programme that will fit your needs and preferences so that everyone can reach his or her goals and, by that, satisfaction. Everyone can feel better. Start now!

What do I need for personal training?

You will need comfortable clothes, cean shoes, a towel and a bottle of water.

How to make a reservation

Personal trainers

Personal trainers are loading
Mapa - 458 - half page


3x in Prague / 7 days a Week

3x in Prague

Na Pankráci 1598/78
(2 min. from the Pankrác metro station)
+420 733 612 093

Štefánikova 43a
(Arbesovo nam.)
+420 608 061 091

Sokolovská 131/86
(tram stop Křižíkova)
+420 739 606 090fake rolex sea dweller

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