FitBox specially designed dynamic workout programme which uses elements of box and kickbox together with specially modified totems. During the lesson dynamic jabs and kicks are changed simultaneously which leads to high energy expenditure and effective limb and main body workout. You will be motivated perform a full blast workout by amusing music and energetic instructor.
What can I gain from FitBox?
FitBox will strongly improve your fitness, help reduce redundant kilograms and strengthen whole body. It is a stress-relieving workout which can be recommended as an ideal activity after a long day full of work.
Is FitBox the right workout for me?
FitBox is intended for everyone disregarding age, sex and weight. Everyone regulates the impact of jabs on his or her own. FitBox is ideal optimal for people who want to work on their fitness, lose weight and také their mind off things.
What do I need for FitBox?
For FitBox class you will need sports clothes, sturdy indoor sports shoes, a bottle of water, a towel, and the FitBox gloves or bandages which are available at the reception. Bandages or gloves are important in order to protect and firm up your wrist and fingers.
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