Power Plate is a modern exercise machine which is based on the transmitting of vibrations. This technology provides fast and effective training and maximal results. Thanks to an intensive stimulation of up to 95% of muscle fibres, it is enough to work out just for 25 minutes in pursuance of one training unit. Power Plate accelerates rehabilitation and shortenes the period of time needed for convalescence. That is why we recommend it not only for loosing weight but also for medicinal objectives. You can expect increased blood circulation and skin quality. Finally you will say goodbye to cellulite and will be able to see improvement of your strength, endurance and flexibility. You can choose from a wide range of moves and that is why every training is so varied and funny. You will strengthen your body, stretch it out, and finally enjoy relaxation and a massage.
How to make a reservation
Workout session on the Powe Plate can be held only under the supervision of an experienced personal trainer. If you are interested into a trial lesson, you can make a reservation either by a phone call or in person at the reception of Euforie. One of our personal trainers will get in touch with you afterwards and will give you further details.
You can borrow a towel at the reception. Also you can buy a bottle of water or special pre/post workout supplements at the reception as well.
Only under the supervision of a personal trainer (included in price)
- DVT – deep vein thrombosis
- cardiovascular diseases
- after a surgery or a surgical intervention
- prosthetic joints
- urgent hernia, spinal disc injuries, spondylosysis
- strong diabetes
- urgent diseases, inflammatory processes
- migraines and headaches
- recently applied contraceptive device, iron pivots, screws, plates...
- tumourous diseases
- problems with retina and its malfunctions
If you are not sure, please contact your local attending doctor or physician.