Experience PILATES

Exercise developing coordination, strength, balance, flexibility and breathing. Strengthens the back, abdominal and gluteus muscles as the basis of good posture.

This exercise was developed by Joseph Hubertus Pilates more than 100 years ago and inspired by ancient cultures. The objective is the interconnection and interplay between the body and conscious mind.
The purpose is to strengthen the center - the core body of the "Gürtel" or "power house". By this workout you start developing your long and lean muscles. With an emphasis on correct breathing, Pilates helps you to oxygenate the muscles and promote blood circulation. Pilates does not exhaust you but gives you an energy boost.

Pilates method is a gentle method to gradually develop various muscle groups in order to achieve the harmonious whole.

Motion sequences in each program are thoughtfully constructed to eliminate bad habits, by spontaneously strengthen the whole body and promote good posture.

How to start?

First, choose the PILATES lesson you want to join from our schedule.
It is strongly recommended especially for the first time visit to call in the studio in advance and book your place due to the limited capacity. For reservations please call the reception on: 608 061 091.
If you are satisfied with the lesson you attended and would like to continue using our services then you are required to request the electronic member’s card which can be ordered online or at the reception desk. Note that this card is necessary for future class reservations and services in our center.
To issue the electronic card the deposit of 100CZK is required and is it necessary to top up your electronic card with enough credit to pay for your next lesson.
For detailed information visit our web site – “my first visit” section – “terms and conditions”
For more information regarding the advantage of favorable conditions note our price list.
Please use proper footwear with clean soles in the Euforie center…